Face Yoga – Fountain of Youth?

As we age, collagen and elastin production decreases. Some of us run to botox for help, however that doesn’t last forever plus it costs money! The true beauty lies within, therefore it is important to fix what’s going on underneath your skin, such as loss of muscle tone and lack of oxygen.

Doing regular face yoga increases circulation and blood flow to the face, which has been proven to prolong the production of collagen and elastin.

Below are some facial exercises but be prepared to look funny!
Facial Yoga